Supporting ERAA through educational programs for athletes, coaches and parents

The team store will be open until December 2nd!

East Ridge Raptor Off-Season Shooting Program (Shot Club)

Who:   Any boy and girl interested in putting in the work to improve.

What:  Shoot and MAKE a targeted number of shots between April 1st and September 31st.

• K-2nd grade:  1,000 shots MADE
• 3rd-5th grade:  5,000 shots MADE
• 6th-8th grade:  10,000 shots MADE

Instructions:  Shoot, shoot and shoot.  The shooting workouts are provided.  Shoot game shots at game speed, using correct form.  If you desire to work on additional shots and count the ones made, do so after completing the provided workout. 

Shot club t-shirts will be awarded at the end of the session.  I will email all participants with a time and place to pick up your t-shirt.

Goals: 

• Improve your ability to make game speed/like shots.
• Keep you practicing and improving during the off-season.
• Give you an advantage over others (opponents) who do not participate.
• Help your team achieve a winning season!

Suggestions: 

• Avoid shots that are out of your range.  If you shoot shots out of your range you will develop bad habits and once it becomes a habit, it is very hard to correct.
• Sloppy practice habits will NOT help you become a better basketball player. 

Please return forms to Coach Jon Adams, jadams@isd622.org the first week of October.